Is Baby Powder Safe?

Most of the mothers use baby powder on the skin of the newly born babies. Is it really safe? Or does it cause any side effects? Well, though there isn't enough evidence on this, some sources claim that baby powder isn't healthy? Read on to know more...

 

 Talcum powder is a derivative of talc. And what's talc? It is a mineral which contains asbestos. And asbestos contains magnesium, oxygen, silicon etc. Some brands of baby powders use corn starch.

 Baby powder is generally used to keep the tender skin of the baby dry. But using it around the private parts of both babies and adults could have harmful effects.

 Some studies claim that avoiding talcum powder for babies is better. Even for adults, it may not prove safe as health experts say that talcum powder may contain cancer-causing agents.

 Are all powders unsafe? Well, only the powders that contain asbestos are unsafe. But enough research hasn't been done on other types of powders that don't contain asbestos.

 

Can your baby do without it? Of course yes. Keep the skin clean and dry. If your baby develops a diaper rash, use a cream to heal it. Ensure that the skin gets enough air and is always dry.

Some types of powders even clog the pores and make it tough for the skin to breathe. In fact, the particles of the powder may also cause breathing problems in some.
If you still wish to use talcum baby powder, consult your family doctor for advice.

Importance Of Tender Coconut Water For Kids

Coconut tree that belongs to the Palm family is one of the wonder trees, wherein every part of it is useful in several ways. The leaves, bark, fruits and flowers are all useful in some or the other way. The basic needs of a human for survival are food, water, shelter, and medicines; and coconut tree can provide you with all of these. Hence, no doubt, it is rightly called the "Tree of Life". Coconuts are the fruits of the coconut tree and every part of this fruit, say, the flesh, husk, water and shell can be used for several purposes. Coconut water contains essential vitamins, minerals and electrolytes that can treat gastrointestinal diseases, it is also useful in treating cholera, improves constipation and is effective in treating diarrhoea. It possesses antimicrobial properties that can treat urinary tract infections and it also acts as a remedy for bilious fever. Though we all know that tender coconut water is a great medicine and is very good for health, there is a misconception among many people that tender coconut water for kids is unsafe. Hence, the awareness on the importance of tender coconut water for kids is very essential. Yes, it is true that the flesh of coconut is very hard to chew for kids and infants, which might even lead to digestive problems. But, how about the coconut water? It has been proven that freshly cracked tender coconut water is as pure as sterilised saline water. The best part of coconut water is that it is sweet but is low in calories and has all the essential vitamins, minerals and salts. Therefore, this article helps you understand the importance of tender coconut water for kids, read on.

Re-hydration: The importance of tender coconut water for kids is best realised in the summer season, when the kids are prone to dehydration due to excessive heat. Coconut water acts as the best source of re-hydration.

Remedy For Gastrointestinal Diseases: Tender coconut water for kids can help cure a lot of gastrointestinal diseases such as indigestion, gastric ulcers, diarrhoea, dysentery, piles, flatulence, vomiting and dyspepsia.

 

 

 

Relieving Constipation: The importance of tender coconut water for kids is very evident during constipation, which is a common problem that worries many parents. Feeding tender coconut water at regular intervals can help improve the hydration level and relieve the kids from constipation.

 

Remedy For Vomiting: Vomiting is again a very common problem found among kids and infants. Tender coconut water has a soothing effect on the stomach, and drinking this at regular intervals in a day can reduce vomiting in kids.

 

Treatment For Urinary Tract Infections: Another common problem among kids is urinary tract infection or UTI. Tender coconut water is a diuretic, and drinking this helps to flush out any infection in the bladder and urinary tract. For people suffering from kidney stones, frequent drinking of tender coconut water can help treat the condition better.

 

 

 

Boosts Skin Health: Coconut water acts as a great moisturiser and toner for your kid's skin. It moisturises the skin from within and eliminates excess oil. The antibacterial, antimicrobial and antiviral properties available in tender coconut water help cure skin infections effectively, thereby eliminating the occurrences of blemishes and acne on the kid's skin. Certain bio-chemicals, called peptides, in coconut water possess antimicrobial properties and, hence, there's an emphasis to find natural drugs against microbial infections in the recent years, which can mostly be provided by tender coconut water

നിങ്ങളുടെ കുഞ്ഞിന്റെ നിറം വര്‍ദ്ധിപ്പിയ്ക്കണോ

കുഞ്ഞ് ജനിയ്ക്കുന്നതിനു മുന്‍പു തന്നെ വെളുപ്പു നിറം ലഭിയ്ക്കാന്‍ കുങ്കുമപ്പൂ തുടങ്ങിയ മാര്‍ഗങ്ങള്‍ പരീക്ഷിയ്ക്കുന്നവരാണ് മിക്കവാറും പേര്‍. ആണാണെങ്കിലും പെണ്ണാണെങ്കിലും കുഞ്ഞിനു വെളുപ്പു ലഭിയ്ക്കണമെന്ന് ആഗ്രഹിയ്ക്കുന്നവര്‍. ജനിയ്ക്കുന്നതിനു മുന്‍പു മാത്രമല്ല, ജനനശേഷവും കുഞ്ഞിന്റെ നിറം വര്‍ദ്ധിപ്പിയ്ക്കാന്‍ വഴികളുണ്ട്. ഇവയെന്തൊക്കെയെന്നു നോക്കൂ,

കുഞ്ഞിന്റെ നിറം വര്‍ദ്ധിപ്പിയ്ക്കണോ? ചെറുചൂടുള്ള എണ്ണ കൊണ്ടു കുഞ്ഞിന്റെ മസാജ് ചെയ്യുന്നത് ഏറെ ഗുണം നല്‍കും. ഇത് രക്തപ്രവാഹം വര്‍ദ്ധിപ്പിയ്ക്കാന്‍ സഹായിക്കും. രക്തപ്രവാഹം വര്‍ദ്ധിയ്ക്കുന്നത് സ്വാഭാവികമായും നിറം നല്‍കും. ഒലീവ്, ബദാം ഓയിലുകള്‍, വെളിച്ചെണ്ണ എന്നിവയെല്ലാം ഇതിനായി ഉപയോഗിയ്ക്കാം. വെളിച്ചെണ്ണയില്‍ അല്‍പം മഞ്ഞള്‍പ്പൊടി കലര്‍ത്തി ഇളക്കുന്നതു കൂടുതല്‍ ഗുണം നല്‍കും.

കുഞ്ഞിന്റെ നിറം വര്‍ദ്ധിപ്പിയ്ക്കണോ? പാല്‍. ചന്ദനപ്പൊടി, മഞ്ഞള്‍പ്പൊടി തുടങ്ങിയവ ചേര്‍ത്തു കലര്‍ത്തി കുഞ്ഞിനെ പുരട്ടിയ്ക്കാം. കുഞ്ഞു ചര്‍മത്തിന് അലര്‍ജിയുണ്ടാകുന്നുണ്ടോയെന്നു നോക്കി വേണം ചെയ്യാന്‍.

കുഞ്ഞിന്റെ നിറം വര്‍ദ്ധിപ്പിയ്ക്കണോ? കടലമാവ്, പാല്‍, മഞ്ഞള്‍പ്പൊടി, പനിനീര് എന്നിവ ചേര്‍ത്തു കലര്‍ത്തി പുരട്ടുന്നതും നിറം ലഭിയ്ക്കാന്‍ ഏറെ നല്ലതാണ്.

കുഞ്ഞിന്റെ ചര്‍മം വരണ്ടുപോകാന്‍ അനുവദിയ്ക്കരുത്. ഇത് ചര്‍മനിറം നശിപ്പിയ്ക്കുന്ന ഒന്നാണ്.

കുഞ്ഞിനെ ഇളംവെയില്‍ കൊള്ളിയ്ക്കുന്നതും ചര്‍മത്തിന് നല്ലതാണ് പുലര്‍കാലത്തിലും അന്തിവെയിലും.

കുഞ്ഞിന് ഗ്രേപ്ജ്യൂസ് കൊടുക്കുന്നത് നല്ലതാണ്. ഇത് ചര്‍മത്തിന് നിറം നല്‍കും. ചര്‍മപാളികള്‍ക്ക് ഇത് ഏറെ നല്ലതാണ്.

കുട്ടികള്‍ക്ക് നെയ് കൊടുത്താല്‍...

കുട്ടികളുടെ ഭക്ഷണ കാര്യത്തില്‍ എപ്പോഴും അമ്മമാര്‍ ചില നിര്‍ബന്ധങ്ങള്‍ പിടിയ്ക്കും. കുഞ്ഞിന്റെ ആരോഗ്യ കാര്യത്തില്‍ ഏതൊരമ്മയും അതീവ ശ്രദ്ധാലുവായിരിക്കും. കുഞ്ഞ് ജനിച്ചു വീണതു മുതല്‍ കുഞ്ഞിന്റെ ഭക്ഷണ കാര്യത്തെപ്പറ്റി അമ്മമാര്‍ക്ക് ആധിയായിരിക്കും. 

എന്തൊക്കെ ഭക്ഷണം കൊടുക്കാം, എന്തൊക്കെ കൊടുക്കാന്‍ പാടില്ല എന്നൊക്കെ ഒരു പിടി സംശയങ്ങള്‍ അമ്മമാര്‍ക്കുണ്ടായിരിക്കും. എന്നാല്‍ പാലും പാലുല്‍പ്പന്നങ്ങളും എന്നും കുട്ടിയുടെ ആരോഗ്യത്തെ സഹായിക്കുന്നത് തന്നെയാണ്. 

 

 

 നെയ് പാലിന്റെ ഉപോത്പ്പന്നമാണെങ്കിലും ഇതെങ്ങനെ കുട്ടിയുടെ ആരോഗ്യത്തെ സഹായിക്കുന്നു എന്ന് നോക്കാം. അതുപോലെ തന്നെ കുട്ടിയുടെ ആരോഗ്യത്തെ നെയ് ഏതൊക്കെ വിധത്തില്‍ സ്വാധീനിയ്ക്കുന്നു എന്ന് നോക്കാം.

നെയ് എന്ന ആരോഗ്യകരമായ കൊഴുപ്പ്

നെയ് എപ്പോഴും ആരോഗ്യകരമായ കൊഴുപ്പ് എന്ന് തന്നെയാണ് അറിയപ്പെടുന്നത്. ഒരു കുഞ്ഞ് ജനിച്ച് ഒരു വര്‍ഷം ആവുമ്പോഴേക്കും ജനന സമയത്തുണ്ടായിരുന്നതിന്റെ മൂന്നിരട്ടി ഭാരം ഉണ്ടാവും. അതുകൊണ്ട് തന്നെ കുഞ്ഞിന് നെയ് കൊടുത്താല്‍ ഈ ഭാരം കൃത്യമായി മെയിന്റയിന്‍ ചെയ്യാന്‍ കഴിയും

നെയ്യും കലോറിയും

നെയ്യില്‍ ധാരാളം കലോറി അടങ്ങിയിട്ടുണ്ട്. ഒരു ഗ്രാം നെയ്യില്‍9 കലോറിയാണ് അടങ്ങിയിട്ടുള്ളത്. കുട്ടികളുടെ വളര്‍ച്ചയ്ക്ക് കലോറി അത്യാവശ്യമായിട്ടുള്ള ഒന്നാണ്.

 

 

ദഹനസംബന്ധമായ പ്രശ്‌നങ്ങള്‍ 

 കുട്ടികള്‍ക്ക് ദഹനസംബന്ധമായ പ്രശ്‌നങ്ങള്‍ വളരെ കൂടുതലായിരിക്കും. ഇതിനെ നിയന്ത്രണ വിധേയമാക്കാന്‍ നെയ്യിന് കഴിയും. നെയ് കുട്ടികള്‍ക്ക് നല്‍കുന്നത് ദഹനപ്രശ്‌നങ്ങള്‍ മാത്രമല്ല കുട്ടികളിലെ സന്ധിസംബന്ധമായ പ്രശ്‌നങ്ങള്‍ പരിഹരിയ്ക്കും.

 

ബുദ്ധി വളര്‍ച്ചയ്ക്ക് 

ഒരു വയസ്സാവുന്നതു വരെയുള്ള കുട്ടികളുടെ ബുദ്ധിവളര്‍ച്ച വളരെ പ്രധാനപ്പെട്ട ഒന്നാണ്. അതുകൊണ്ട് തന്നെ നെയ്യ് കുട്ടികളുടെ ബുദ്ധിവളര്‍ച്ചയ്ക്ക് വളരെയധികം സഹായിക്കുന്നു.

കാഴ്ച ശക്തി വര്‍ദ്ധിപ്പിക്കുന്നു

കുട്ടികളുടെ കാഴ്ചശക്തിയുടെ കാര്യത്തിലും വളരെയധികം പ്രാധാന്യം നല്‍കുന്ന ഒന്നാണ്. കാഴ്ച ശക്തി വര്‍ദ്ധിപ്പിക്കുന്നതിന് നെയ് വളരെയധികം സഹായിക്കുന്നു

ആന്റി ഓക്‌സിഡന്റിന്റെ കലവറ 

ആന്റി ഓക്‌സിഡന്റിന്റെ കലവറയാണ് നെയ്. ഇത് കുട്ടികളുടെ വളര്‍ച്ചാഘട്ടത്തെ വളരെയധികം സഹായിക്കുന്നു. നെയ് കുട്ടികളുടെ ഭക്ഷണത്തില്‍ ദിവസവും ഉള്‍പ്പെടുത്താം.

Does Fatty Food Affect A Kid’s Brain?

Love to binge on fatty foods such as oily samosas and cheese-laden pizzas? Beware, as a new study warns that such children may be at risk of developing cognitive and psychiatric problems such as schizophrenia or Alzheimer's disease in their adulthood.


 

According to the study, diets rich in fat deplete the levels of a key protein known as reelin which help synapses in the brain to work properly. This hampers behavioural flexibility and memory. Low levels of reelin have been associated with a higher risk of developing Alzheimer's disease in later life.


"These changes from a young age onwards are more the result of the fatty foods themselves, and the impact they have on young brains, rather than arising from the mere fact of being obese," said Urs Meyer from ETH Zurich in Switzerland.

The authors focused on a prefrontal cortex -- a brain region -- associated with the planning of complex actions and decision making, expressing one's personality and controlling one's social behaviour.


Adolescents eating high-fat diets were found to have cognitive deficits due to the immature character of the prefrontal cortex during this time frame. "We saw that plasticity in the prefrontal cortex was impaired in animals fed high-fat foods during adolescence and quite remarkably we then observed that when restoring reelin levels, both synaptic plasticity and cognitive functions went back to normal," explained Pascale Chavis from the INMED Institute in France.
A careful nutritional balance during this sensitive period is pivotal for reaching the full capacity of adult prefrontal functions, the researchers said, in the paper published in the journal "Molecular Psychiatry".

Taking Care Of Your Kid In Winter

 

Winter is the time when you have lots of fun and kids too love this season for the cold chilly weather, junk and hot spicy foods. But, as parents, this is the time when you keep worrying about your child. Winter is also the season of diseases. From cough and cold to numerous allergies and influenza, winter presents all these to you.

 

And kids are the easiest targets of the virus and bacteria during the winter season. Taking care of your kid during winter is very important. How to take care of your kid in winter? During winter, kids lose body heat faster because of their small size. So, they become more prone to diseases. But, is it easy to keep your children disciplined during the winter months? The tiny tots are fond of junk foods and as winter is party and picnic, they get enough chance to break rules.

Taking care of your kid during winter is nothing tricky. Yes, your kids will run around as they try to avoid layers of clothes. But, you will however ensure they do keep themselves warm by forcing them to wear their sweaters. Also, here are some tips for you on how you can keep your kids warm and disease free. Have a look.

1. Let Them Drink More Water: Kids tend to drink less water in winter. But, winter is the driest season. Kids do lots of activities throughout the day. If you don't make them drink enough water, they may suffer from dehydration. You can also make fruit smoothies.

 

2. Cover Them With Woolens: This is one of the most vital tips for taking care of your kid during winter. They tend to remove woolens repeatedly. But, don't let them do so. Rather, give priority to their choices while buying woolens. They'll love to wear woolen Mickey Mouse caps, so select the ones of their choice.

3. Use Castile Soap: Winter removes moisture from your kid's skin. Usual soaps contain detergent that can make a kid's skin drier and more flaky. Castile soaps can help you here. You can also use soaps with glycerin.

4. Check Their Diet: Another most important tip for taking care of your kid during winter is to check on your kid's diet. It is important to keep your kids healthy, so that they can enjoy winter. Let them have seasonal fruits and vegetables enough to stay healthy.

5. Apply A Mild Moisturiser: The winter sun is really enjoyable, but it also makes your baby's skin dry. Always apply moisturiser on your kid's skin to keep it soft and supple. Use baby creams, as those are free from harmful chemicals. Taking care of your kid during winter is simple.

6. Reduce The Bath Time: Kids like to stay in a warm shower during winter. But, the hot water is not good for their skin, as it makes their skin dry quickly. Make sure your kid spends less time in the tub.

7. Use A Good Mosquito Repellant Cream: Winter is the season of mosqitoes. And we all know how dangerous a mosquito bite can be. Hence, it is always best to apply some mosquito repellant cream on to your kid's skin to keep your kid away from the mosquitoes while your kid is out enjoying the weather.

Remedies For Stomach Pain In Kids

Stomach pain is quite common among the kids and especially kids who fall in the age range of 4 to 8 years are mostly affected by this condition. Well, here are some remedies for stomach pain in kids..

Is your kid very cranky and is not willing to eat or drink anything? Well, the reasons can be many; however, one of the most common reasons for his/her sudden irritation towards everything could be stomach pain.

Stomach pain is quite common among the kids and especially kids who fall in the age range of 4 to 8 years are mostly affected by this condition.

A stomach pain can be caused by several reasons like food poisoning, constipation, stomach infection, etc. Whatever be the reason of your kid's stomach pain, the first thing you should reach out for are natural remedies that are easily available at home.

 

Natural remedies are readily available and you can try them to soothe your kid without any hesitation. Following are the top remedies that you could use to treat your kid's stomach pain in a natural way. Take a look.

Ginger Ginger contains a powerful antioxidant called "Gingerol", which helps reduce the building up of free radicals as well as the damage caused by them. Ginger also reduces discomfort and nausea. In addition, the anti-inflammatory properties of ginger enhance the digestive juices and counteract the stomach acids. Try giving a homemade ginger tea to your kid if he/she is suffering from stomach pain and see how relieved he/she will feel.

Apply Heat Put a heating pad or hot water bag on your kid's stomach while he/she is lying on the bed or sitting, this will alleviate the pain to some extent. When you apply heat, it increases the flow of blood into the surface of the skin, which can reduce the feeling of pain that is emerging from the abdomen.

 

Give Bland Food If your kid still feels hungry in spite of the stomach pain, then allow him/her to nibble on small quantities of bland foods like yogurt, toast, rice, oatmeal, etc. Avoid oily and spicy foods because they are more difficult to digest. Bland foods do not trigger vomiting; they are less likely to irritate your stomach and can be digested more easily. Moreover, bland foods will also aid the gastrointestinal tract of your kid to come back to its normal functioning more rapidly.

Physical Activities Are A Must You must encourage your kid to go out and play if he/she is lying on the bed, as it is not going to help him/her to reduce the stomach pain. Studies say that physical activity actually helps in movement through the gastrointestinal tract, while constantly lying in the bed can encourage constipation. Playing outside, running, walking, etc., can help. You should also encourage your kid to perform more activities that involve tummy turning such as cartwheels, monkey bars, twirling, etc.

 

Chamomile Tea Chamomile tea contains sedative and anti-inflammatory properties that help in alleviating the abdominal discomfort. Make a cup of chamomile tea and let your kid sip it at regular intervals to get relieved from his/her stomach pain. Chamomile soothes the muscles present in the upper digestive tract, which in turn reduces the contractions that push the food all the way through your stomach as well as the small intestine. This eventually alleviates the contractions and stomach cramps.

Yogurt Yogurt is considered to be one of the best remedies for indigestion. Make it a habit to serve a bowl of yogurt to your kid daily. Yogurt offers the good bacteria to your intestines that aid with digestion. Consuming yogurt on a daily basis can help your kid to get back to his/her normal state.

Peppermint Tea The refreshing tea made of peppermint leaves can help relieve the stomach pain of your kid. Studies reveal that peppermint has a soothing effect on your abdominal muscles. The peppermint has the capability to enhance the flow of the bile, which is used by your body for digesting foods.