How To Cure Constipation In Babies
Offer More Fluids
Make your baby drink some water on regular intervals. Even if your baby
sips small quantities of water, it can help. Check the colour of the
urine. If the colour is dark, it means your baby needs more water.
Offer Fruits
Your baby needs some fibre. Offer fruits, whole grain bread and cooked vegetables. Fibre can ease bowel movements.
Stop Constipating Foods
Try to avoid yoghurt, cheese, bananas, carrots and rice when your baby is constipated.
Activity
Allow your baby to play. The body should move, jump, run and stay active to digest the food and get rid of constipation.
Optimise Milk consumption
Too much of milk could cause constipation. Give small quantities of milk (not more than 3 ounces per day).
Schedule Potty Time
Try to regularise the potty timings of your baby. This can reduce the chances of suffering constipation.
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